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Massage & Cupping Services

Request an Appointment

By appointment only Tuesday through Friday 7 a.m. to 2 p.m.

Call or text (573) 691-9721 to request an appointment or be added to the cancellation list. All voicemails and text messages requesting appointments will be answered within 24 hours Tuesday through Friday. The office is closed Saturday through Monday. I appreciate your patience!

 

Advanced Percussion Therapy

The Theragun percussive therapy offers the most powerful muscle treatment and performance recovery possible while naturally relieving pain. This is a wonderful deep muscle treatment that uses rapid, repetitive strokes to stimulate blood flow & heat.

This can be added to any regular massage or scheduled as a stand alone treatment.

Benefits:

  1. Promotes overall wellness.
  2. Accelerates recovery after muscular damage.
  3. Decreases post-workout soreness and stiffness.
  4. Prevents and breaks down adhesions.
  5. Relieves spasms and replenishes energy.
  6. Promotes better posture.
  7. Relieves body soreness and jet-lag after traveling.
  8. Replaces stretching in daily routine.
  9. Conditions benefited by use of the Theragun: Bursitis, carpal tunnel, plantar fasciitis, tendonitis, shin splints, tennis elbow, stiff shoulders, tech neck.

Aromatherapy

60 minutes: $80
90 minutes: $110
120 minutes: $140

Aromatherapy massage is the use of  essential oils to promote healing, relaxation and an overall feeling of well-being. The essential oil is mixed with the massage emollient that is used during the massage. This type of massage is less about deep tissue techniques and all about the sensory experience to promote total relaxation through a soothing touch.

We are happy to offer Young Living essential oils and massage emollients. 

 

Synergy - Basalt Hot Stone Therapy

60 minutes: $80
90 minutes: $110

This is a deeply soothing massage incorporating Basalt and Synergy Stones. This type of massage is designed to use the hot stones as an extension of our hands. This  specialty massage uses smooth, heated stones; which help tight muscles release tension more effectively than hands alone.

 

Cancer/Oncology Massage

30 minutes: $40
60 minutes: $70

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into. 

 

 

Deep Tissue Massage

30 minutes: $40
60 minutes: $70
90 minutes: $100
120 minutes: $130

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body, this type of massage offer's many benefits as it helps to realign body structure and release adhesions.  Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment.

Geriatric Massage

30 minutes: $40
60 minutes: $70

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and improve your overall health, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness or depression.

 

 

Himalayan Salt Stone Therapy

60 minutes: $80
90 minutes: $110

Salt Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Himalayan salt stones have 84 naturally occurring minerals that offer many benefits such as aiding in digestion, relaxation, exfoliation, insomnia and an overall sense of well being. 

Traditional Massage Cupping

Massage Cupping Therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. This form of cupping therapy uses the traditional glass, plastic or silicone cups.

 

Medicupping Cellulite Reduction Treament

60 minutes: $80
90 minutes: $110
120 minutes: $140

When collagen and elastin fibers break down in our skin, fat cells move into the dermis and the body tags them as foreign invaders. To protect you, the body encases these cells in a hard shell that produces a lumpy-look. MediCupping™ can break this hard shell and restore the fibers that will push the fat cells back down to where they should be. A special blend of essential oils will be applied during treatment that aid cellulite reduction.

 

Medicupping Deep Tissue Massage

60 minutes: $80
90 minutes: $110
120 minutes: $140

3-5 times more effective than the Traditional Deep Tissue Massage. MediCupping™ uses a machine attached to glass or plastic cups to create suction and pumping movements. One of the most amazing aspects of this technique is the “separation” that the vacuum produces in tissue layers. This enables water absorption and renewed blood flow to undernourished and dehydrated tissue as well as the elimination of old waste and congestion. Along with the substantial health benefits of clearing old debris, the use of suction is invaluable in releasing “knots”, scars and restricted fascia.

 

Medicupping Facelift Massage

30 minutes: $50

This relaxing facial treatment increases circulation and nutrients to the skin, increases lymphatic flow, and reduces inflammation. By increasing blood flow and circulation to the skin, your skin will regain its youthful appearance. Results are seen and felt immediately. Treatment is performed the Medicupping vacutherapy machine to create suction between the cup and the skin, creating an increase in circulation and muscle tone.

 

Medicupping Lymphatic Drainage

60 minutes: $80
90 minutes: $110
120 minutes: $140

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

 

Medical Massage

Pricing and time varies by condition being treated.

Medical massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.

Pediatric Massage

30 minutes: $30

Massage designed specifically for children - sessions are shorter and only relaxation techniques are used.

 

Myofascial Massage

60 minutes: $80
90 minutes: $110
120 minutes: $140

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane. 

The specific releases to different parts of the body vary, but generally include gentle application of pressure or sustained low load stretch to the affected area. Progress is gauged by the level of increased motion or function experienced, and/or decrease in pain felt by the patient.

This treatment can take several weeks or months to achieve the desired results and may take daily or at the very least two appointments per week to encourage the sustained release of the adhesed fascia.

 

Pre and Post Pregnancy Massage

30 minutes: $40
60 minutes: $70

Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

 

 

Reflexology

60 minutes: $70

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

 

 

Swedish Massage

60 minutes: $70
90 minutes: $100
120 minutes: $130

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. The pressure of this type of massage can vary from very light to deep, it's all about personal preference.